Tapping Therapy (EFT)
There are many types of tapping therapies, but they are all based on a simple principle of physically tapping on certain points of the body known as acupuncture points while bringing to mind the issue or problem you want to heal. No needles are used for this type of therapy. The acupuncture points are stimulated by tapping on them with your fingertips.
Tapping is a simple self-help tool that gently realigns the body's energy system. Tapping quickly realigns the energy meridians with respect to negative memories. It can be used to improve many personal issues, such as your golf game, tennis game, or just help you to calm down in times of stress. It can be used to heal motional issues, such as phobias or fears. It can be used to heal physical diseases and help with pain management.